Genuine Korean Ginseng - Is It Safe?

Genuine Korean ginseng is considered one of the most valuable herbal medicines on the planet. It is used as a remedy for many conditions including mental boosting, improving erectile dysfunction, and fighting against certain types of cancer. But there are also some concerns about the safety of this herb, especially in terms of raising blood pressure and interfering with medications like anti-depressants and cholesterol-lowering drugs.

In order to be labelled as “Genuine Korean ginseng”, the root must grow for six years and undergo traditional ginseng processing techniques, which are defined in the Korean Pharmacopoeia and Korean-Japanese Ginseng Agreement. This process involves washing, steaming and drying, which increases the level of saponin (ginsenoside) in the root. The root is then crushed and sifted to produce a fine powder.

During the ginseng monopoly system (1908-1996), red ginseng was strictly regulated by the government and could only be manufactured and sold through approved factories. This standardized the production technology for Korean red ginseng and ensured its quality. The ginseng production process has since been adapted to meet modern consumer needs, and it is still widely practiced today.

The roots of the Panax ginseng sâm hàn quốc chính hãng plant are known for their healing properties and are commonly consumed as tea. They contain a group of compounds called ginsenosides, which are believed to have antioxidant and immune-boosting effects. They are also thought to help fight stress and anxiety.

It has been reported that ginseng can help prevent colds and the flu by increasing your body’s resistance to infection and by stimulating your immune system. A study that gave people either a placebo or ginseng supplements found that those who took the ginseng supplements had fewer colds and flu than those who took the placebo. However, more research is needed to understand how ginseng works to protect against illness.

Another potential benefit of ginseng is its ability to lower blood pressure, though there are conflicting reports. Some studies have found that ginseng can raise blood pressure, while others have shown that it reduces it at normal doses. Until researchers know more, it’s best to avoid ginseng if you have high blood pressure.

In a recent study, a group of healthy adults who took a ginseng supplement for eight weeks saw their blood pressure drop by an average of 4 milligrams per deciliter. The study’s authors believe that this reduction may be due to ginseng’s ability to increase your body’s production of nitric oxide, which helps widen your arteries. Other studies have linked ginseng to improved brain function and increased alertness, as well as a possible decrease in symptoms of erectile dysfunction and Alzheimer’s disease. Ginseng hasn’t been FDA-approved to treat these conditions, but research suggests that it might help. It is important to buy ginseng from a reputable manufacturer and follow the recommended dosage. This is important because herbs don’t undergo the same level of regulation as food and medication, so they can sometimes be contaminated with other ingredients or even contain the wrong substances.